Privacy Policy



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Privacy Policy for The Healthful Habit

At The Healthful Habit , your privacy is our priority. This Privacy Policy describes how we collect, use, store, and protect your personal information in accordance with the General Data Protection Regulation (GDPR), the California Consumer Privacy Act (CCPA), and other applicable data protection laws.

1. Information We Collect

We may collect the following types of personal information when you interact with our website:

  • Identification Data: Name, email address, or any other information you provide voluntarily (e.g., through contact forms or comments).
  • Browsing Information: IP address, device and browser type, cookie information, and pages visited.
  • Usage Data: How you interact with our site, including time spent on pages and links clicked.

This information is collected only when you give us your consent or when it is necessary to provide services to you.

2. How We Use Your Information

We use your personal information for the following purposes:

  • To provide content and services on our website.
  • To respond to comments, inquiries, or messages you send us.
  • To send newsletters or updates if you have explicitly opted in to receive them.
  • To analyze website performance and improve user experience.
  • To ensure the security and proper functioning of our website.

We will not process your personal information beyond what is necessary to achieve these purposes.

3. Cookies and Similar Technologies

Cookies are small text files stored on your device that help improve your browsing experience. We use cookies to:

  • Remember your preferences
  • Analyze how visitors use our website
  • Improve website performance and functionality

You can manage or disable cookies through your browser settings at any time. However, disabling certain cookies may affect your ability to use some features of our website.

For more information about cookies and how to control them, visit AboutCookies.org .

4. Use of Analytics Tools (Google Analytics)

Our website uses Google Analytics , a web analytics service provided by Google Inc., to help us understand how visitors interact with our content and improve your browsing experience.

Google Analytics collects anonymous data such as:

  • Pages visited
  • Time spent on the site
  • Referral sources
  • Device and browser information

These data are processed in an anonymized form and are not linked to any personally identifiable information. They are used solely for analytical purposes.

Use of Google Analytics depends on your prior consent, which we obtain via our cookie consent banner. You can choose to accept or decline analytics cookies when you first visit our site. You may also withdraw your consent at any time by adjusting your cookie preferences.

By default, no tracking cookies are placed unless you actively agree to their use.

To learn more about how Google uses data collected from sites using its services, please visit: How Google uses data when you use our partners' sites or apps

Cookie retention periods:

  • Google Analytics cookies: up to 26 months

5. Data Sharing

We do not sell, trade, or otherwise transfer your personal information to third parties without your explicit consent, except:

  • When required by law or regulation
  • To comply with legal processes or enforceable governmental requests
  • To protect the rights, property, or safety of The Healthful Habit, our users, or others

Third-party services like Google Analytics may receive data in accordance with their own privacy policies.

6. Your Rights Under GDPR

If you are located in the European Economic Area (EEA), you have the following rights regarding your personal information:

  • Right to Access : Request a copy of the personal information we hold about you.
  • Right to Rectification : Correct inaccurate or incomplete information.
  • Right to Erasure ("Right to be Forgotten") : Request deletion of your personal data under certain conditions.
  • Right to Restriction of Processing : Limit how your data is used.
  • Right to Object : Object to the processing of your data.
  • Right to Withdraw Consent : Revoke your consent for data processing at any time.

To exercise any of these rights, please contact us using the details provided in Section 10.

7. California Consumer Privacy Act (CCPA)

If you are a resident of California, you have the right to:

  • Know what personal information is being collected about you.
  • Request the deletion of your personal information.
  • Opt-out of the sale of your personal information.

Please note that we do not sell your personal information to third parties.

To submit a request under the CCPA, please contact us using the details in Section 10.

8. Children's Privacy (COPPA)

Our website is not intended for children under the age of 13. We do not knowingly collect personal information from children under 13 years old. If you believe we have inadvertently collected personal information from a child, please contact us immediately so we can take appropriate action.

9. Information Security

We implement reasonable technical and organizational measures to protect your personal information against unauthorized access, disclosure, alteration, or destruction. While we strive to protect your data, no method of transmission over the internet or electronic storage is 100% secure.

10. Changes to This Privacy Policy

We may update this Privacy Policy from time to time to reflect changes in our practices or legal requirements. Any updates will be posted on this page with a revised "Last Updated" date.

11. Contact Us

If you have any questions about this Privacy Policy or wish to exercise your rights, please contact us through our Contact Page.


Thank you for visiting The Healthful Habit