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The Link Between Gut Health and Mental Clarity: Explained

Reading Time 6-7 minutes Have you ever wondered why you feel mentally foggy after a poor meal, or why your mood seems to shift wi...

The Healthful Habit - Marcos David Aug 12, 2025

Latest Posts

The Link Between Gut Health and Mental Clarity: Explained

Reading Time 6-7 minutes Have you ever wondered why you feel mentally foggy after a poor meal, or why your mood seems to shift wi...

The Healthful Habit - Marcos David Aug 12, 2025

7 Foods That Help You Sleep Better Without Medication

Foods That Help you Sleep Better Without Medication: 7 Science-backed Natural Sleep Aids Reading Time 6-7 minutes Are you tired...

The Healthful Habit - Marcos David Aug 9, 2025

How AI Chatbots Are Triggering Psychotic Episodes Worldwide

The Hidden Danger: How AI Chatbots Are Triggering Psychotic Episodes and Leading to Psychiatric Hospitalizations Picture this: Yo...

The Healthful Habit - Marcos David Jul 8, 2025

Best Supplements for Anxiety in 2025

Best Supplements for Anxiety in 2025: Science-Backed Solutions for Natural Calm Reading Time 8-10 minutes Are you tired of feeling...

The Healthful Habit - Marcos David Jul 8, 2025

Listeria Alert: Dangerous Bacteria in Blueberry Recall

Listeria Alert: What You Need to Know About the Dangerous Bacteria Behind Recent Blueberry Recall Reading Time 6-7 minutes Pictur...

The Healthful Habit - Marcos David Jul 4, 2025

10-Minute Mind Health Breaks That Work Wonders

Reading Time 7 minutes Your brain is screaming for a break, but you're pushing through "just one more task." Sound fam...

The Healthful Habit - Marcos David Jul 3, 2025