The Ultimate Home Gym Showdown: Tonal vs OXEFIT XS1 (2025 Edition)
Looking for the best smart home gym that actually delivers on performance, space-saving design, and cutting-edge tech in 2025? You're not alone. With more people investing in high-quality fitness equipment to bring the premium gym experience into their homes, two systems stand out: Tonal and the OXEFIT XS1.
In this in-depth comparison, we’ve tested both systems, analyzed thousands of user reviews, and compared specs side-by-side to help you decide which one is truly worth your investment.
“This is *the* smart home gym setup worth investing in due to several features that other smart gyms don’t have.” – Women’s Health Magazine
Whether you're a seasoned athlete or just starting your fitness journey, this updated 2025 review will help you choose the perfect smart gym for your goals, space, and budget.
Overview: What Are Tonal and OXEFIT XS1?
Tonal is a wall-mounted digital strength training system that uses electromagnetic resistance instead of traditional weights. It offers personalized workouts, real-time form feedback, AI-powered coaching, and now even supports AR workouts via Apple Vision Pro and Meta Quest 3.
OXEFIT XS1 is a compact cable-based strength machine using magnetic resistance technology. Designed for minimal space usage, it supports over 50 full-body exercises and integrates with popular fitness apps like Apple Fitness+, Peloton, Zwift, and now even Google Fit.
Let’s dive deeper into what makes each system unique — and how they've evolved in 2025.
Tonal vs OXEFIT XS1: Side-by-Side Comparison (2025)
- Size & Space: Tonal requires wall mounting and vertical clearance; OXEFIT XS1 is portable and ideal for small apartments.
- Resistance Type: Tonal uses electromagnetic resistance; OXEFIT uses magnetic resistance with cables.
- Workout Variety: Tonal offers guided programs with live coaching; OXEFIT focuses on customizable functional movements including squats and deadlifts.
- Smart Features: Tonal has a larger screen and advanced AI; OXEFIT connects seamlessly with third-party apps and voice assistants.
- Price: Tonal starts at $3,995 (now includes free installation in most US states); OXEFIT XS1 is $2,795 with optional app subscriptions.
- Wearable Compatibility: Both integrate with Apple Watch, WHOOP, Oura Ring, and Fitbit for real-time biometric tracking.
- Energy Consumption: Tonal averages 60–80W/hour; OXEFIT XS1 uses ~30W/hour due to passive motor operation.
Pros and Cons of Each Smart Gym System
Tonal: The All-in-One Wall Gym
Pros:
- AI-powered adaptive resistance adjusts in real time
- Live and on-demand classes with top trainers
- Form feedback and posture correction via sensors (now 98% accurate)
- Personalized strength training based on your fitness level and wearable data
- Sleek, modern design that doubles as a touchscreen TV
- Supports immersive workouts via AR headsets (Apple Vision Pro, Meta Quest 3)
Cons:
- High price point (~$3,995 + tax)
- Limited to upper body and seated lower body exercises
- Requires professional installation and dedicated wall space
- No family plan option for multiple users
OXEFIT XS1: Compact Powerhouse
Pros:
- Extremely compact and easy to store
- Supports full-body workouts including squats, deadlifts, rows, and presses
- Magnetic resistance from 5–220 lbs with smooth transitions
- Integrates with Apple Fitness+, Peloton, Zwift, and Google Fit
- Voice-controlled resistance via Alexa and Siri
- New companion app with personalized workout plans and multi-user support
- More affordable than many smart gym alternatives
Cons:
- No built-in screen (requires tablet or phone)
- Fewer guided programs unless using third-party apps
- Less sophisticated AI coaching than Tonal
Who Is Each Best For?
Choose Tonal if:
- You want a premium, all-in-one smart gym with AI coaching
- Your space allows for wall mounting and you prefer a minimalist look
- You're looking for guided workouts, real-time feedback, and immersive AR experiences
Choose OXEFIT XS1 if:
- You want maximum exercise variety in a small footprint
- You already use fitness apps and want integration
- You're on a tighter budget but still want high-end performance
- You train with others and need a multi-user setup
Pricing Breakdown (2025)
Tonal: Starts at $3,995, plus $49/month membership for workouts and tracking. Now includes free installation in most U.S. locations.
OXEFIT XS1: Priced at $2,795, with optional subscription services depending on your app preference. New family plan available for up to 5 users.
Both systems offer financing options and occasional promotions. Always check for current deals before purchasing.
Final Verdict: Which Smart Strength Gym Wins in 2025?
If money isn't an object and you're after the most advanced smart gym experience with AI coaching, sleek design, and AR integration, Tonal is the way to go.
However, if you want incredible versatility, portability, and value — especially if you train with others — the OXEFIT XS1 stands out as a top contender.
Ultimately, your choice depends on your workout style, available space, and how much you're willing to invest in your home fitness journey.
Frequently Asked Questions (FAQ)
Is Tonal better than OXEFIT XS1?
It depends on your needs. Tonal offers more AI-driven guidance and a sleek design, while OXEFIT XS1 provides more exercise variety in a compact format.
How much does Tonal cost in 2025?
Tonal starts at $3,995, with a $49/month membership for access to workouts and tracking features. Installation is now included in most U.S. regions.
What is the OXEFIT XS1 used for?
The OXEFIT XS1 is a compact strength trainer that supports over 50 full-body exercises using magnetic resistance from 5–220 lbs.
Can you do squats on Tonal?
Yes, Tonal supports squat variations, though they're done seated or semi-supported rather than free-standing squats.
Does OXEFIT XS1 require Wi-Fi?
Yes, OXEFIT XS1 requires Wi-Fi to connect with compatible fitness apps and track progress.
Is Tonal good for beginners?
Absolutely. Tonal adapts to your fitness level and provides guided programs ideal for beginners.
How big is the OXEFIT XS1?
The OXEFIT XS1 is about the size of a large suitcase and designed for easy storage in small spaces.
Can I cancel my Tonal membership anytime?
Yes, Tonal memberships can be canceled anytime, though some features may be limited afterward.
Which home gym gives the best workout?
For guided, AI-enhanced strength training, Tonal excels. For versatile, full-body workouts in tight spaces, OXEFIT XS1 is a top pick.
Do either of these require assembly?
Tonal requires professional installation for wall mounting. OXEFIT XS1 comes mostly assembled and only needs minor setup.
Are Tonal and OXEFIT XS1 compatible with Apple Watch?
Yes, both systems integrate with Apple Watch, WHOOP, Oura Ring, and Fitbit for real-time heart rate and recovery tracking.
Which smart gym uses less electricity?
OXEFIT XS1 consumes around 30W/hour, while Tonal averages 60–80W/hour due to its screen and motors.
Can I use Tonal or OXEFIT XS1 for physical therapy?
Yes, both systems are increasingly used in home rehabilitation programs due to their low-impact resistance and precise control.
Legal Disclaimer: The information provided in this article by The Healthful Habit is for educational and informational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or another qualified healthcare professional before starting any new diet, supplementation, or exercise program, especially if you have a preexisting medical condition. The author and The Healthful Habit website do not assume responsibility for any actions taken based on the information presented in this blog. Individual results may vary, and what works for one person may not work for another.
